Chocolate Milk has protein that most sports drinks lack.
Both chocolate milk and sports drinks contain carbohydrates and electrolytes. But unless they’re fortified, most sports drinks lack the vitamins, minerals, and protein you find in chocolate milk.
Protein is especially important post-training, since it helps enhance recovery by repairing damaged muscle tissue and promoting muscle growth.
Look out for the Recharge with Milk Recovery Zone at Scotiabank Pond this upcoming fall. We will be on site October 29 & 30 and November 12 & 13, 2016. Make sure to come visit the Recharge with Milk team after your game to receive a free chocolate milk. Remember to rehydrate, refuel and recharge with chocolate milk every day for better performance. Come recharge with us!