FITS Injury Prevention Presentations

On Feb. 19 from 7:30 to 8:30 p.m. and Feb. 21 from 2:00 to 3:00 p.m., FITS in partnership with the Stop Sports Injury Campaign and Exercise is Medicine, will host the second Injury Prevention Presentation.

The presentation is for any coach, parent or athlete that wants to understand that “Sport Injuries CAN BE Prevented.” Discover what leading researchers understand about injury prevention. More importantly, discover what you can do.

The event is FREE and is part of an initiative called Physical Literacy and Injury Prevention Program (PLIP). 

Purchase a t-shirt ($15.00) to help support PLIP. Proceeds go directly to support efforts to spread the word that Sport Injuries CAN BE Prevented.

Via FITSToronto.com: FITS is the first facility of it’s kind in Canada where Sport Science integrates expertise in sports medicine, athletic development, nutrition, rest and recovery, neurophysiological development, the Long Term Athletic Development model, motor skill acquisition and sport performance. Our main focus is Movement Development, and it`s the reason why we`ve been successful in resolving musculoskeletal injuries, preventing injuries and improving sport performance.

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