As part of 2025 Mental Health Week (May 5-11), the Greater Toronto Hockey League is sharing a series of mental health tips designed for the hockey community — including players, coaches, officials, and families. Regardless of what your role is in our game, your mindset matters. This week, the GTHL is highlighting simple and impactful ways to prioritize mental health at every level of the game.

MENTAL HEALTH TIP: FOR PLAYERS 

MENTAL HEALTH TIP: FOR COACHES 

MENTAL HEALTH TIP: FOR OFFICIALS

MENTAL HEALTH TIP: FOR FAMILIES 

MENTAL HEALTH TIP: FOR THE COMMUNITY

This Mental Health Week and beyond, let’s remember to talk about mental health — on and off the ice.