MENU
Nutrition Tuesday: Q&A

Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy routines.

On Tuesday May 5, 2020, Seanna answered your questions live on Instagram. See below for full video.

More News
Jumpstart, GTHL announce Playmakers Grant Program funding for 2022-2023 season
11 hours ago
Movember, GTHL offering workshop for coaches to better understand mental health ahead of 2022-23 season
5 days ago
Four GTHL alumni win 2022 Hlinka Gretzky Cup with Team Canada
1 week ago
GTHL community represented in 21st Maccabiah Games
2 weeks ago
GTHL, You Can Play announce three-year partnership
2 weeks ago
GTHL Members elect Vice Presidents and Directors at AGM, welcome Karl Subban as new Director
2 weeks ago