MENU
Nutrition Tuesday: Q&A

Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy routines.

On Tuesday May 5, 2020, Seanna answered your questions live on Instagram. See below for full video.

More News
U11 Mississauga Rebels sponsor family ahead of holidays
1 hour ago
U15 Mississauga Senators give back this holiday season
3 hours ago
GTHL announces 2023 Top Prospects in live Selection Show fuelled by Gatorade
22 hours ago
GTHL announces 2023 Top Prospects Game, Selection Show details
3 days ago
U13 Don Mills Flyers assemble sandwiches for the homeless
3 days ago
4 GTHL alumni named to National Junior Team Selection Camp roster
3 days ago