Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy … Read more
Undefeated during the 2018-19 GTHL regular season, the Minor Midget Don Mills Flyers were the talk of the minor hockey world. While the talent of the team was undeniable, there was something else motivating the team to be victorious. 20 More Miles follows the Flyers on the road to the 2019 OHL Cup Final.
From Hockey Canada First, and most importantly, to the front-line and essential workers who have gone above and beyond around the clock to keep Canadians safe – a simple thank you is not nearly enough for what you have done over the last three months. Second, to our Members, partners, local hockey associations, volunteers and … Read more
Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy … Read more
We want to thank GTHL families, for playing stay-at-home defense for many weeks now. And serious stick taps to our frontline heroes – who are giving their all, on every shift. Here’s a simple play that helps you stay healthy at home and also gives back to these MVPs. Order delicious food for your family from … Read more
Warren Richmond Kalaci is used to wearing a mask. Starting in net for the past four seasons, the now 12-year-old netminder for North Toronto has been focused on a different kind of mask since the start of the COVID pandemic. With many hospital workers donning plastic face shields to protect themselves from contracting the virus, Warren … Read more
Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy … Read more
When rinks closed and ice sat empty, parents of players on the Humber Valley Sharks found themselves with monetary refunds in replace of potential medals and fun had with teammates. The extra funds served as an opportunity to give back to the many organizations working hard to serve the community amidst the COVID pandemic. “When this pandemic began it became … Read more
Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy … Read more
As the world stays at home to prevent the spread of COVID-19, brands big and small are coming up with new and innovative ways to keep minds sharp and bodies physically active. GTHL partners and sponsors have started to create programming for players and their families to participate in at home. Canadian Tire Jumpstart Believing … Read more
